How to stay motivated!

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There are some days where my motivation is no where to be found. A whole day will go by and I look back and remember, there was a whole lot of things I wanted to accomplish. Instead I got lost in the abyss of Netflix or here lately crafting! So I have really had to try hard to find a happy medium between fun and adulting, ugh! Image result for adulting memes

So here are a couple of the things I do to remind myself that I have task to complete, and goals to accomplish. If I do not practice this, then my day is easily gone, but I got some really cool duct tape creations to show for it! Ha! Image may contain: text

So here are some things I do to keep me on track…

  • Remind myself of my goals. Currently this is to do my school work so I can graduate! Seems easy right, but it is so easy for me to get lost in other things that I put off my school work. So that leads us into the next one.
  • Reward yourself with what you really want to do when you complete your responsible goal, my example would be school work or housework.
  • Have a clear idea how you want to accomplish your goals, task list, or whatever the case may be, but also be flexible. Somethings just are out of our control, so that might mean prioritizing some things, and letting go of others.
  • Also tell other people what your goals are for the day, or even long term ones. Someone who is a good friend, family, or your significant other, because they can also hold you accountable. It can be very irritating, and I will be the first to admit this. My husband is notorious for saying “You said you were going to do A,B, and C today, and you only did A”. Besides from me imagining smacking him upside his head and stomping on his foot, Ha! I tell him these things because I know he will hold me accountable!
  • If I have really important things to do I make list. If you make a list you have a visible representation of what needs to be done that day. It almost turns into a race to see how fast I can get it done, so I can then do what ever it is I want. Which leads me into the next tip.
  • After a task is complete take a break. Give yourself 30-45 minutes to watch your favorite show. If it ends on a cliff hanger, better yet! Go knock out the next thing on you list so you can find out what happens next!
  • Also, don’t be to hard on yourself if you get off task a little. Just readjust and get back at it. Everyone gets off track, just dust yourself off and try again.
  • Eliminate distractions! This is by far the hardest for me. My cell phone is part of my body. Its like my mini mobile brain…and I love my precious! Image result for lord of the rings gollum my precious meme It is crazy the things I look up in the middle of the night. I will be thinking about a movie, and cant remember the name. So, I start googling quotes from it and figure it out. Then that leads me down another rabbit hole. Before you know it I am looking up all the girlfriends Elvis Presley ever had and what his favorite food was. Because all this is going to get me real far in life, Ha! I have gotten to a point where I charge my phone out of the bedroom at times. Because if I don’t I am messing with it a good part of the night!
  • Last tip is to break your goals and task into small manageable ones. If I have a list that says, clean the whole house today, I am probably going to look at the list and laugh! But if I break it down into, today I am going to do the living room, bathroom. and laundry. That is more manageable and as things are accomplished you can check it off, which is satisfying.

We all have good days and bad, or good weeks and bad weeks. It is okay, just don’t beat yourself up about it. As soon as you can just readjust and move on! No sense about getting hung up on failure of what was not accomplished. Just chalk it up to lesson learned! Another thing that is also helpful, is to look up inspirational quotes. I like reading inspirational blogs, books, or quotes. It can really help to give you the boost in motivation you need. Some of my favorite are:

“A little progress today adds up to big results”  [unknown]

 

Wake up with determination, go to bed with satisfaction {unknown}

Résultat de recherche d'images pour "famous motivational quotes"Résultat de recherche d'images pour "famous motivational quotes"

Résultat de recherche d'images pour "famous motivational quotes"

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